advisory
BEEF SAUTE PEAS
Material:
- 300g beef fillet
- 200g peas results
- 50g carrots
- 1 tablespoon minced garlic
- Spices: cooking oil, oyster sauce, wedge nuts, soy sauce, pepper, salt
Processing:
- Peas washed, stripped of fiber, drain. Carrots trimmed flowers.
- Thin sliced beef taste, beef marinated with spices: 1 tbsp oil, 1 tablespoon oyster sauce, 1 tablespoon seasoning seeds, 1 tablespoon soy sauce, 1/2 tablespoon pepper, spices permeable to 5 minutes.
- Boil water, add 1/2 tablespoon of salt, for the peas in boiling cooked. When boiling water again, for more carrots cooked in boiling, fish out to dry.
- Boil the oil and non-aromatic garlic, stir-fry beef cooked on high heat to, for peas and carrots to the pan, shock them. Season with spices to taste mouth again.
- Turn off the stove. For food off plates, decorate the top and sprinkle with coriander ground pepper.
- Serve hot, served with white rice.
Small Tip:
- Peas after boiling, take out and cold water immersion to hold the green.
- 300g beef fillet
- 200g peas results
- 50g carrots
- 1 tablespoon minced garlic
- Spices: cooking oil, oyster sauce, wedge nuts, soy sauce, pepper, salt
Processing:
- Peas washed, stripped of fiber, drain. Carrots trimmed flowers.
- Thin sliced beef taste, beef marinated with spices: 1 tbsp oil, 1 tablespoon oyster sauce, 1 tablespoon seasoning seeds, 1 tablespoon soy sauce, 1/2 tablespoon pepper, spices permeable to 5 minutes.
- Boil water, add 1/2 tablespoon of salt, for the peas in boiling cooked. When boiling water again, for more carrots cooked in boiling, fish out to dry.
- Boil the oil and non-aromatic garlic, stir-fry beef cooked on high heat to, for peas and carrots to the pan, shock them. Season with spices to taste mouth again.
- Turn off the stove. For food off plates, decorate the top and sprinkle with coriander ground pepper.
- Serve hot, served with white rice.
Small Tip:
- Peas after boiling, take out and cold water immersion to hold the green.
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